Until April 15th!
You are here for a purpose. You have the confidence and determination to succeed. Here are a few things to keep in mind for your fitness journey:
Visualize the end result - see and feel what it's like to reach your goal.
Be clear on your fitness goal and set a realistic timeline to achieve it.
Set reminders for your workout routine so you are consistent and accountable.
Make a written promise and commitment to yourself to do the work.