FITNESS COMMUNITY

BLOG

Search

Give Me A Break!

Such a perfect phrase for today's Motivational Thoughts post! When we are so focused on our goals we sometimes push ourselves too hard and don't give our body & mind the necessary break we need to recoup. You need to chill...check out the video for more...



Please let me know your thoughts and comments below. Also, what do you do for chill time? Be good humans and I'll have another Motivational Thoughts post for you next week!

18 views

Robert A. Lane
Personal Coach

Lanes laire's Bootcamp